Connecting your My Fitness Pal account to a high quality and highly mapped program is the next step in how to reset your password. If you are using the standard version of the app, you will not be able to connect your account to a program store or map my calorie exchange, which means you cannot track your progress or look at a detailed nutritional breakdown.
If you have purchased the app’s premium version, you can add in additional features such as personalized workouts and even enter your results in the shape of a customized exercise chart.
You can use the My Fitness Pal mapMyFitness application to get a good idea of how much activity you are getting involved in and see whether you are getting a sufficient level of exercise each day. You could then connect your map to your computer so that you can export your activity data and share it with a nutritionist or with your friends on Facebook or Twitter.
The final step in how to reset your password is to create a new account. If you have previously made a report on the My Fitness Pal website, you can log back using that same page. If you have not yet done so, follow the prompts and create a user name, a password, and a linked email address where you will confirm your account and complete the resetting process.
Some crucial reminders regarding My Fitness Pal login security are that you should never provide your password to anyone else and that you should change your password at least once a year. Not doing so can result in removing certain features on the website or even the loss of your entire account.
Be careful when choosing your password and use a complex combination of upper and lowercase letters, numbers, and special characters.